InLiquidWonder's Journal, 29 June 2009

141.5 lb Lost so far: 0.5 lb.    Still to go: 16.5 lb.    Diet followed 100%.

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1053 kcal

Fat: 38.72g | Prot: 22.22g | Carb: 162.10g.   Breakfast: Water, Betty Crocker Hershey's Peanut Butter Supreme Brownie Mix. Lunch: Brownie, Limonade. Dinner: Milk. Snacks/Other: Blackberries. more...

2898 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 8 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 3 hours, Sleeping - 10 hours. more...