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InLiquidWonder
Journal
30 Jun 09
InLiquidWonder's Journal, 30 June 2009
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Got a cool new game today (Ghostbusters for PC) that I just had to play. I only got in a half-hour of exercise, but I have no regrets.
141.5 lb
Lost so far:
0.5 lb
.
Still to go:
16.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 June 2009:
1515 kcal
Fat: 66.38g | Prot: 32.97g | Carb: 214.88g.
Breakfast:
Brownie.
Lunch:
Brownie, Blueberries.
Dinner:
English Muffin, Brownie.
Snacks/Other:
Brownie, Milk.
more...
2089 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours.
more...
steady weight
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