| January 2013 |
| Fri 11th: |
1205 *
|
67%
|
fat: 57.18g |
| |
protein: 38.69g |
| |
carbs: 147.33g |
|
-
|
-
|
| Wed 9th: |
1573 *
|
87%
|
fat: 64.88g |
| |
protein: 60.10g |
| |
carbs: 192.56g |
|
-
|
-
|
| Tue 8th: |
373 *
|
21%
|
fat: 25.24g |
| |
protein: 6.19g |
| |
carbs: 26.46g |
|
-
|
-
|
| Mon 7th: |
677 *
|
38%
|
fat: 43.42g |
| |
protein: 31.54g |
| |
carbs: 40.42g |
|
-
|
-
|
| Sun 6th: |
2168 *
|
120%
|
fat: 84.21g |
| |
protein: 60.60g |
| |
carbs: 300.57g |
|
-
|
-
|
| Sat 5th: |
2293 *
|
127%
|
fat: 100.04g |
| |
protein: 51.36g |
| |
carbs: 301.87g |
|
1954*
|
 339
|
| July 2009 |
| Tue 7th: |
110 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 6th: |
528 *
|
-
|
fat: 25.31g |
| |
protein: 6.16g |
| |
carbs: 76.87g |
|
1772*
|
 1244
|
| Thu 2nd: |
751 *
|
-
|
fat: 26.23g |
| |
protein: 17.48g |
| |
carbs: 117.47g |
|
-
|
-
|
| Wed 1st: |
972
|
-
|
fat: 38.26g |
| |
protein: 37.29g |
| |
carbs: 127.05g |
|
2425
|
1453
|
| June 2009 |
| Tue 30th: |
1515
|
-
|
fat: 66.38g |
| |
protein: 32.97g |
| |
carbs: 214.88g |
|
2089
|
574
|
| Mon 29th: |
1053
|
-
|
fat: 38.72g |
| |
protein: 22.22g |
| |
carbs: 162.10g |
|
2898
|
1845
|
| Sun 28th: |
1324
|
-
|
fat: 52.45g |
| |
protein: 38.44g |
| |
carbs: 181.12g |
|
2704
|
1380
|
| Sat 27th: |
1107
|
-
|
fat: 39.72g |
| |
protein: 26.71g |
| |
carbs: 176.20g |
|
2539
|
1432
|
| Fri 26th: |
1189
|
-
|
fat: 49.89g |
| |
protein: 29.79g |
| |
carbs: 162.54g |
|
2721
|
1532
|
| Thu 25th: |
1284
|
-
|
fat: 52.74g |
| |
protein: 30.20g |
| |
carbs: 175.58g |
|
2613
|
1329
|
| Wed 24th: |
1647 *
|
-
|
fat: 49.17g |
| |
protein: 24.75g |
| |
carbs: 290.14g |
|
1907*
|
260
|
