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Did just over 2 miles. Had a bad day & couldn't get to the gym which is my preferred method of destressing & sadly won't be able to get there tomorrow either. Having my youngests birthday party.. 20ish teens in the pool. God be with me & grant me the strength 🙏🏼 I was smart enough to limit it to 3 hours, but the likelihood of them all leaving on time isn't real high though.
Diet Calendar Entries for 30 July 2022:
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1056 kcal
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Fat: 34.55g | Prot: 50.78g | Carb: 149.53g.
Breakfast: Bananas , Great Value Shredded Seasoned Potato Hash Brown Patties, Spinach , Organic Valley Organic Brown Eggs (Large), La Tortilla Factory Low Carb Flour Tortilla. Lunch: Jalapeno Peppers , Trader Joe's Persian Cucumber, Great Value Sharp Cheddar Cheese, La Tortilla Factory Low Carb Flour Tortilla, Costco Ravioli Lasagna, French or Vienna Bread (Includes Sourdough) . Dinner: Parmesan Cheese (Grated) , Seviroli Five Cheese Tortellini, Open Nature Bay Scallops. more...
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