StAnna72's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
136.7 lb Lost so far: 38.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2015:
1772 kcal Fat: 90.71g | Prot: 61.80g | Carb: 183.22g.   Breakfast: White Bread, Thick Crust Pizza with Meat and Vegetables, Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Lunch: Tomatoes, Чистая Линия Мороженое Лакомка, Авк Гулливер, Stuffed Cabbage Rolls with Beef and Rice. Dinner: Piller's Hungarian Salami, President's Choice Blue Menu Chicken Meatballs, Tangerine, Tomatoes, California Rolls. Snacks/Other: Plain Waffles, Lindt Lindor. more...
losing 7.7 lb a week

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