mosborn44's Journal, 09 February 2015

405.0 lb Lost so far: 0 lb.    Still to go: 205.0 lb.    Diet followed reasonably well.

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419 kcal

Fat: 27.08g | Prot: 27.01g | Carb: 17.91g.   Breakfast: Egg Omelet or Scrambled Egg, Bacon. Lunch: Cabbage Soup. more...

6259 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 3 hours, Sleeping - 6 hours, Driving - 3 hours, Desk Work - 10 hours and 30 minutes. more...