Weigh In record (no journal entry) for 05 January 2015
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409.0 lb
Lost so far: 0 lb.
Still to go: 209.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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366 kcal
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Fat: 2.23g | Prot: 21.42g | Carb: 66.83g.
Breakfast: Milk (Nonfat), Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate. Snacks/Other: Penne. more...
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gaining 1.2 lb a week
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mosborn44's weight history
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