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So disappointed with the gain. It has been a hard week of not feeling very well with this plan - whole 30 - and now to have a gain is really disheartening. None the less, I'm going to keep pushing on. From what I've read, a gain at this point is not unusual, and most people do lose overall. I just really want the spacey, hollow weak feeling to go away.
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216.0 lb
Lost so far: 3.0 lb.
Still to go: 66.0 lb.
Diet followed 100%.
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gaining 2.0 lb a week
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