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well, I was doing great yesterday. worked out. only ate veggies and chicken and about a gallon on water aaaaaand then... 9pm hit at work and I was craving a snack and the only thing I could find buried deep in my locker was honey wheat pretzel twists so I ended up eating my weight in those. but on the bright side.. it's a new day with a new opportunity to make better choices for myself. note to self:pack broccoli and boiled eggs for late night snack. have a good day everyone! 👍😊
Diet Calendar Entry for 08 February 2015:
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719 kcal
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Fat: 26.94g | Prot: 98.77g | Carb: 19.43g.
Breakfast: coffee-mate coffe mate singles . Dinner: litehouse opa greek yogurt roased pepper, Skinless Chicken Breast, Zucchini , Cherry Tomatoes, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Boiled Egg, Silk Unsweetened Cashew Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Broccoli , Dannon Oikos Dips. more...
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