Weigh In record (no journal entry) for 07 February 2015
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138.2 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1642 kcal
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Fat: 60.70g | Prot: 50.18g | Carb: 237.49g.
Breakfast: Pizza 73 9" Vegetarian, Oranges, Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Lunch: Chocolate Cake (with Chocolate Frosting), Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking), Lasagna with Meat. Dinner: Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking), Chocolate Cake (with Chocolate Frosting). Snacks/Other: Samosa. more...
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losing 3.1 lb a week
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StAnna72's weight history
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