Weigh In record (no journal entry) for 04 February 2019
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134.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1424 kcal
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Fat: 60.14g | Prot: 92.05g | Carb: 131.83g.
Breakfast: Aceitunas Negras, Van Camp's Atún en Aceite. Lunch: Lasaña de Berenjena. Dinner: King Churrasco de Vacuno, Pepino (Pelado), Tomates, Dole Lechuga Escarola. Snacks/Other: NotCo Not Mayo, Huevo Duro, Savory Centella Reformulado, Frutillas, Nestlé Cool Mix Avena y Miel, Nestlé Yoghurt Batido Frutilla, Almendras, Ciruelas Deshidratadas, Jumbo Higos Secos. more...
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