kliebster's Journal, 01 June 2011

160.4 lb Lost so far: 1.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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912 kcal

Fat: 35.94g | Prot: 36.37g | Carb: 60.41g.   Breakfast: Apples, Plain Yogurt (Lowfat). Lunch: Bell Peppers, Swiss Cheese, Egg. Dinner: Red Table Wine, Olive Oil, Lettuce Salad with Assorted Vegetables. more...

2129 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...