panther916's Journal, 31 May 2011

200.0 lb Lost so far: 10.2 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

1766 kcal

Fat: 78.19g | Prot: 125.34g | Carb: 102.73g.   Lunch: asiago cheese. Dinner: Olive Oil, Spinach, Italian Truffle Cheese, Chicken Breast. Snacks/Other: white wine, gin, vanilla ice cream, banana, pound cake. more...

2212 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...