Weigh In record (no journal entry) for 03 February 2015
|
212.4 lb
Lost so far: 3.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2015:
|
230 kcal
|
Fat: 3.37g | Prot: 17.18g | Carb: 35.50g.
Breakfast: Tea with Milk. Lunch: Danone Silhouette Yogurt, Chicken Rice Soup - Feb 1 2015. Snacks/Other: Water. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissHap77's weight history
|