Weigh In record (no journal entry) for 31 May 2011
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127.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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949 kcal
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Fat: 27.39g | Prot: 77.42g | Carb: 101.59g.
Breakfast: Premium Protein Powder - Chocolate, 1% Low Fat Milk. Lunch: Light Style Soft Wheat Bread, Light Creamy Swiss Cheese, Ham Slices, Reduced Fat Provolone Cheese. Snacks/Other: Cream (Half & Half), GOLEAN Crunchy! Bars - Cinnamon Coffee Cake, Light String Cheese, Bing Cherries, Celery, Roasted Garlic Hummus, Baby Carrots. more...
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losing 0.8 lb a week
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