Weigh In record (no journal entry) for 02 February 2015
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204.2 lb
Lost so far: 0.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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1388 kcal
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Fat: 58.87g | Prot: 61.58g | Carb: 156.82g.
Breakfast: Sandwich Bros. of Wisconsin Cheeseburgers, Campbell's Tomato Juice. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Wendy's Garden Side Salad, Crab Cake Sandwich on Bun. Dinner: Mission Restaurant Style Tortilla Chips, TGI Friday's Spinach, Cheese & Artichoke Dip, Meatless Lasagna with Vegetables. Snacks/Other: Fritos Original Corn Chips (Package). more...
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losing 5.6 lb a week
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