Weigh In record (no journal entry) for 01 February 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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1165 kcal
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Fat: 32.73g | Prot: 83.16g | Carb: 114.66g.
Breakfast: Crispy Hash Brown Casserole. Lunch: Smart Ones Tomato Basil Chicken with Spinach. Dinner: Birds Eye Normandy Blend Vegetables, Minute Ready to Serve Chicken Rice Mix, Koch Foods Oven Cravers Chicken Cordon Bleu. Snacks/Other: Apples, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Kraft Sweet & Sour Sauce, Claussen Kosher Dill Pickle Halves. more...
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losing 9.8 lb a week
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agarbati's weight history
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