Weigh In record (no journal entry) for 30 May 2011
|
165.0 lb
Lost so far: 9.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2011:
|
1988 kcal
|
Fat: 90.27g | Prot: 94.68g | Carb: 205.82g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk, Fat Free French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets. Lunch: Low Moisture Part Skim Mozzarella Cheese, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Fun Buns. Dinner: 16" Take & Bake Meat Lovers Pizza. more...
|
|
2224 kcal
|
Activities & Exercise:
Driving - 30 minutes, Desk Work - 1 hour, Shopping - 1 hour, Yard Work (gardening) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patsprincess's weight history
|