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Pós-treino🏋🏽♀️
Diet Calendar Entries for 12 July 2022:
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1184 kcal
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Fat: 35.01g | Prot: 112.39g | Carb: 104.90g.
Breakfast: Nutrella Pão Integral Grãos e Castanhas, Ovo Frito, Café. Lunch: Copacol Filezinho de Frango Sassami, Cenouras Cozidas, Ovo Mexido, Batata Inglesa Cozida. Dinner: Arroz Branco (Cozido), Sadia Filezinho de Frango (Sassami), Camil Feijão Preto Temperado Cozido. Snacks/Other: Café, Pão de Milho (Receita Caseira). more...
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2107 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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