Weigh In record (no journal entry) for 31 January 2015
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201.9 lb
Lost so far: 2.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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567 kcal
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Fat: 14.41g | Prot: 34.98g | Carb: 48.82g.
Breakfast: Bloody Mary, Bananas , Chobani Strawberry Banana Greek Yogurt. Lunch: Hebrew National 97% Fat Free Beef Franks, Egg White, Egg (Whole). more...
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gaining 0.4 lb a week
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