Weigh In record (no journal entry) for 20 February 2015
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205.1 lb
Lost so far: 0 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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2310 kcal
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Fat: 83.72g | Prot: 89.17g | Carb: 267.01g.
Breakfast: Quaker Quick 1-Minute Oats, Kroger Vitamin D Whole Milk. Lunch: Pillsbury Deluxe Chocolate Brownie Mix, Southern Tsunami Sushi Bar Sea Eel Nigiri, Salmon Sushi. Dinner: Merlot Wine, wholesome harvest 9 grain & seed, Breakstone's 2% Milkfat Lowfat Cottage Cheese Small Curd, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Omaha Steaks Hamburger. more...
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gaining 1.1 lb a week
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