twikkie's Journal, 31 January 2015

Weigh In record (no journal entry) for 31 January 2015
167.6 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2015:
1075 kcal Fat: 53.12g | Prot: 38.71g | Carb: 110.77g.   Breakfast: Koffie, Kips' Cranberry Paté, Bruine Boterham. Lunch: Optimel Drink Mango Passievrucht, Tosti met Kaas. more...
gaining 0.1 lb a week

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