DianeG213's Journal, 29 January 2015

Yay! I'm at my preChristmas weight once again!!

199.6 lb Lost so far: 6.4 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

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1118 kcal

Fat: 41.43g | Prot: 59.43g | Carb: 124.24g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, America's Choice Bacon Thick Sliced, Coffee, Great Value Mild Finely Shredded Cheddar Cheese, Egg Beaters Egg Beaters - Original. Lunch: Great Value Light Nonfat Yogurt - Cherry, Marketside Asian Salad. Dinner: Weight Watchers Creamy Pasta Romano with Spinach, Ready Pac Caesar Lite Salad, Green Giant Just For One - Broccoli. Snacks/Other: Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, ConAgra Foods Snack Pack Vanilla Pudding. more...

2205 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...