classof2003's Journal, 27 January 2015

146.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

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899 kcal

Fat: 36.98g | Prot: 22.96g | Carb: 120.70g.   Breakfast: Starbucks Iced Coffee with Nonfat Milk (Venti). Lunch: Potato French Fries, Water, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Water, Ore-Ida Golden Crinkles French Fried Potatoes, Grilled Cheese Sandwich. more...

1680 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...