Weigh In record (no journal entry) for 26 September 2015
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144.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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775 kcal
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Fat: 18.86g | Prot: 13.34g | Carb: 140.12g.
Breakfast: Pita Bread, Water (Bottled), Maxwell House International Latte Vanilla Bean. Lunch: Pita Bread, Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip. Snacks/Other: Peach Cobbler. more...
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losing 0.1 lb a week
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classof2003's weight history
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