GPMG762's Journal, 27 January 2015

240.0 lb Lost so far: 5.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

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1504 kcal

Fat: 77.98g | Prot: 65.53g | Carb: 138.82g.   Lunch: Morrisons Crusty Roll, Heinz Cream of Mushroom Soup. Dinner: Green Peas (Frozen), Higgidy Chicken Pot Pie with Ham & Leek, Halloumi Cheese. Snacks/Other: Coffee. more...

3255 kcal

Activities & Exercise: Sexual Activity - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...