Weigh In record (no journal entry) for 25 May 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 May 2011:
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1271 kcal
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Fat: 57.87g | Prot: 85.67g | Carb: 104.44g.
Breakfast: Multigrain English Muffin, Bacon, Egg. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Pork and Beef Bologna, 100% Whole Wheat Slim Bun. Dinner: Chunky Salsa, Whole Wheat Tortilla, Pork Roast, Black Beans. Snacks/Other: Watermelon, Extra Dark Chocolate Sticks. more...
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patiozeke's weight history
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