Weigh In record (no journal entry) for 25 May 2011
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188.0 lb
Lost so far: 5.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1274 kcal
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Fat: 25.12g | Prot: 70.26g | Carb: 200.35g.
Breakfast: Sugar Free Fat Free Instant Chocolate Pudding Mix, Milk (Nonfat) , Dannon Light & Fit nonfat Yogurt - Vanilla, SLIMFAST OPT SHKE MX CHOC RYL. Lunch: Light Nonfat Yogurt - Peach, Frozen Peach Unsweetened, French Vanilla Shake Mix, Milk (Nonfat) . Dinner: Boneless Skinless Chicken Breast, Spicy Brown Mustard, Apple Slices, Turkey Breast Mini Sub. Snacks/Other: Chocolate Chip Cookie Dough (Baked), Grapes. more...
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2346 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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memoza's weight history
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