TanyaBo's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011

163.0 lb Lost so far: 1.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:

708 kcal

Fat: 24.51g | Prot: 57.60g | Carb: 58.38g. Breakfast: cheese stick. Lunch: won ton soup, fried rice. Snacks/Other: salmon. more...

2034 kcal

Activities & Exercise: Swimming (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week


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TanyaBo's weight history