TanyaBo
Joined August 2010
Posts
11
Following
2
Followers
3
Weight History

Start Weight
164.0 lb
Lost so far: 4.0 lb

Current Weight
160.0 lb
Performance: losing 0.3 lb a week

Goal Weight
142.0 lb
Still to go: 18.0 lb
During my twenties and thirties, my weight hovered between 170 and 185. When I weighed 187 in 2006, I joined Curves and began walking every day. My walking eventually upgraded to jogging, and I lost 30 pounds that year! I followed the Curves diet which is very similar to Weight Watchers. It taught me how to choose foods wisely as I understood exactly how many carbs or fat grams or protein I ingested. I have not gained more than five pounds since then, and I always am able to work it back off when I do gain. By keeping track of what I eat, I am able to consistently keep my weight down. Folks say that they'd rather not be deprived of delicious foods... but the feeling of accomplishing what I thought was impossible is better than any cheesecake I've ever eaten!

TanyaBo's Weight History


TanyaBo's Latest Member Challenges

90
  Let's Get Started 6 Week Slim Down Challenge!
status: Completed
ended: 01 Nov 10
view progress
 
 


Following

MaddieBelle
last weighin: losing 0.2 lb a week Down
 
ala_grannyof4
last weighin: steady Steady



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