Weigh In record (no journal entry) for 25 January 2015
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137.8 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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2884 kcal
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Fat: 174.63g | Prot: 70.52g | Carb: 301.95g.
Breakfast: Metamucil Psyllium Husk Capsules, Осетинские Пироги Осетинские Пироги, Coffee with Milk and Sugar. Lunch: Nordica 2% Cottage Cheese, Sauerkraut (Solid and Liquids, Canned), Roasted Salted Hulled Sunflower Seeds, ВкусВилл Медовик. Dinner: Kuhne Sauerkraut, McDonald's French Fries (Medium), Sensations Pecan Praline Cheesecake. Snacks/Other: Chocolate Cheesecake, Lindt Lindor. more...
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steady weight
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StAnna72's weight history
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