steadytejay's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
135.0 lb Lost so far: 21.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2011:
2401 kcal Activities & Exercise: Housework - 30 minutes, Circuit Training - 40 minutes, Driving - 20 minutes, Resting - 2 hours and 20 minutes, Sleeping - 7 hours, Standing - 7 hours and 30 minutes, Sitting - 5 hours and 40 minutes. more...
losing 0.3 lb a week

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