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Tazann
Journal
24 May 11
Tazann's Journal, 24 May 2011
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Weigh In record (no journal entry) for 24 May 2011
183.4 lb
Lost so far:
61.9 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2011:
701 kcal
Fat: 22.18g | Prot: 56.49g | Carb: 69.63g.
Breakfast:
Egg Beaters - Original, Turkey Bacon.
Lunch:
Ham Salad Spread, Light Honey Wheat Bread, Light Thick & Creamy Orange Creme Yogurt, Natural String Cheese Part Skim, Strawberries.
Dinner:
Pork Chops (Top Loin, Boneless, Lean Only).
Snacks/Other:
Special K Bar Chocolatey Drizzle.
more...
2026 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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