Tazann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Tue 16th: 1505 * 79%
fat: 51.57g
|
protein: 89.26g
|
carbs: 169.91g
- -
Sat 13th: 1626 * 86%
fat: 90.67g
|
protein: 88.69g
|
carbs: 123.99g
- -
Fri 12th: 1385 * 73%
fat: 61.00g
|
protein: 76.00g
|
carbs: 136.00g
- -
Thu 11th: 982 * 52%
fat: 53.86g
|
protein: 70.39g
|
carbs: 61.47g
- -
Wed 10th: 1084 * 57%
fat: 47.62g
|
protein: 58.35g
|
carbs: 108.73g
- -
Tue 9th: 1265 * 67%
fat: 60.33g
|
protein: 72.11g
|
carbs: 106.80g
- -
September 2011
Tue 6th: 733 * 39%
fat: 20.63g
|
protein: 38.18g
|
carbs: 104.30g
- -
Thu 1st: 960 * 51%
fat: 46.00g
|
protein: 18.00g
|
carbs: 127.00g
- -
August 2011
Wed 31st: 915 * 48%
fat: 32.89g
|
protein: 20.79g
|
carbs: 143.95g
- -
Fri 26th: 725 * 38%
fat: 17.07g
|
protein: 30.25g
|
carbs: 125.49g
- -
Thu 25th: 1445 * 76%
fat: 41.89g
|
protein: 64.79g
|
carbs: 218.95g
- -
Wed 24th: 1159 * 61%
fat: 55.98g
|
protein: 57.81g
|
carbs: 112.83g
2241*  1082
Tue 23rd: 1207 * 64%
fat: 53.18g
|
protein: 58.94g
|
carbs: 135.78g
2518*  1311
Mon 22nd: 1138 * 60%
fat: 60.60g
|
protein: 58.79g
|
carbs: 95.95g
2611*  1473
May 2011
Tue 24th: 701 * 37%
fat: 22.18g
|
protein: 56.49g
|
carbs: 69.63g
2026*  1325
Mon 23rd: 972 * 51%
fat: 34.31g
|
protein: 69.01g
|
carbs: 101.47g
1997*  1025
April 2011
Wed 27th: 1376 * 72%
fat: 60.14g
|
protein: 56.05g
|
carbs: 155.38g
- -
Tue 26th: 1854 * 98%
fat: 109.87g
|
protein: 66.99g
|
carbs: 152.38g
1997*  143
Fri 22nd: 910 * 48%
fat: 40.00g
|
protein: 63.50g
|
carbs: 68.50g
2393*  1483
Thu 21st: 1437 * 76%
fat: 49.02g
|
protein: 82.73g
|
carbs: 168.04g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.