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Ok. It's Friday, the day before the weekend. These are my hardest times. I'm usually not as prepared, but I'm jumping in, head first, fists clenched gritted teeth & ready to fight! My paperclip string is 8 long now & I refuse to even think about taking one off. Oh, I know that eventually it may happen, but NOT the first week. Because of good people on this site, I am staying excited & motivated......so thanks everyone!
Diet Calendar Entry for 23 January 2015:
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1451 kcal
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Fat: 96.71g | Prot: 98.30g | Carb: 39.34g.
Breakfast: Coffee, Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Atkins Crustless Chicken Pot Pie. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. more...
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 Comments
That's the way to approach it. Good luck, have a great weekend.
23 Jan 15 by member: jmb3450
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I totally understand. I myself didn't do so well today, though I started out well, I ended up falling off the wagon. But, I am not upset, I know I have done well all week and this one day isn't going to de-motivate me. Keep up the good work!
23 Jan 15 by member: teresaconley
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