| February 2015 |
| Fri 6th: |
1103
|
61%
|
fat: 93.99g |
| |
protein: 50.75g |
| |
carbs: 13.58g |
|
-
|
-
|
| Thu 5th: |
1678
|
93%
|
fat: 137.22g |
| |
protein: 75.80g |
| |
carbs: 35.69g |
|
-
|
-
|
| Wed 4th: |
1400 *
|
78%
|
fat: 91.11g |
| |
protein: 99.19g |
| |
carbs: 41.01g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
471 *
|
26%
|
fat: 39.62g |
| |
protein: 22.87g |
| |
carbs: 6.89g |
|
-
|
-
|
| Wed 28th: |
748 *
|
42%
|
fat: 57.56g |
| |
protein: 42.81g |
| |
carbs: 10.40g |
|
-
|
-
|
| Tue 27th: |
1359 *
|
76%
|
fat: 108.28g |
| |
protein: 75.29g |
| |
carbs: 17.19g |
|
-
|
-
|
| Mon 26th: |
1319 *
|
73%
|
fat: 98.61g |
| |
protein: 75.49g |
| |
carbs: 29.12g |
|
-
|
-
|
| Sun 25th: |
1336 *
|
74%
|
fat: 97.94g |
| |
protein: 75.76g |
| |
carbs: 30.16g |
|
-
|
-
|
| Sat 24th: |
1458 *
|
81%
|
fat: 105.48g |
| |
protein: 86.97g |
| |
carbs: 33.67g |
|
-
|
-
|
| Fri 23rd: |
1451 *
|
81%
|
fat: 96.71g |
| |
protein: 98.30g |
| |
carbs: 39.34g |
|
-
|
-
|
| Thu 22nd: |
1120
|
62%
|
fat: 85.06g |
| |
protein: 65.99g |
| |
carbs: 25.31g |
|
-
|
-
|
| Wed 21st: |
1160
|
64%
|
fat: 76.04g |
| |
protein: 75.65g |
| |
carbs: 48.21g |
|
-
|
-
|
| Tue 20th: |
1238
|
69%
|
fat: 74.14g |
| |
protein: 107.79g |
| |
carbs: 29.18g |
|
-
|
-
|
| Mon 19th: |
1206
|
67%
|
fat: 92.03g |
| |
protein: 62.28g |
| |
carbs: 28.51g |
|
-
|
-
|
