jsecenas's Journal, 22 January 2015

yupi
209.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2015:
468 kcal Fat: 16.10g | Prot: 23.31g | Carb: 61.93g.   Breakfast: Egg Omelet, Whole Wheat Tortilla, Coffee (Brewed From Grounds), Vegetable Juice Cocktail (Canned). more...
losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jsecenas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.