Amy Butt's Journal, 07 January 2015

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Weigh In record (no journal entry) for 07 January 2015

158.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2015:

1221 kcal

Fat: 39.36g | Prot: 54.37g | Carb: 146.00g. Breakfast: Boiled Egg. Lunch: Chuy's Chicken Fajitas. Dinner: Apple Cinnamon Cheerios. Snacks/Other: Banana, Cappuccino. more...

2273 kcal

Activities & Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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Amy Butt's Journal, 07 January 2015

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