Amy Butt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 8th: 245 * 20%
fat: 4.39g
|
protein: 3.29g
|
carbs: 55.95g
- -
Wed 7th: 1221 * 102%
fat: 39.36g
|
protein: 54.37g
|
carbs: 146.00g
2273*  1052
Tue 6th: 1074 * 90%
fat: 40.96g
|
protein: 36.57g
|
carbs: 145.57g
2060*  986
Mon 5th: 1360 113%
fat: 47.89g
|
protein: 42.54g
|
carbs: 195.95g
- -
September 2013
Wed 4th: 841 56%
fat: 36.64g
|
protein: 48.83g
|
carbs: 81.12g
- -
July 2013
Mon 22nd: 422 * 28%
fat: 11.12g
|
protein: 13.54g
|
carbs: 69.58g
- -
Sat 20th: 587 39%
fat: 28.78g
|
protein: 25.69g
|
carbs: 57.60g
1791*  1204
Fri 19th: 1530 * 90%
fat: 62.69g
|
protein: 96.24g
|
carbs: 91.35g
1866*  336
Thu 18th: - - 2426* -
Wed 17th: 1091 * 64%
fat: 48.28g
|
protein: 52.16g
|
carbs: 114.28g
- -
Tue 16th: 1070 * 63%
fat: 44.84g
|
protein: 37.15g
|
carbs: 127.48g
1803  733
Mon 15th: 1311 77%
fat: 60.10g
|
protein: 96.29g
|
carbs: 98.91g
1926*  615
Sat 13th: 512 * 30%
fat: 16.18g
|
protein: 19.39g
|
carbs: 69.50g
- -
Fri 12th: 768 * 45%
fat: 34.00g
|
protein: 30.75g
|
carbs: 86.75g
- -
Thu 11th: 1924 * 113%
fat: 74.94g
|
protein: 47.08g
|
carbs: 269.27g
1814*  110
March 2013
Thu 7th: 970 * 57%
fat: 26.00g
|
protein: 26.00g
|
carbs: 126.00g
- -
Wed 6th: 939 55%
fat: 31.61g
|
protein: 56.25g
|
carbs: 105.42g
1850  911
Tue 5th: 1117 * 66%
fat: 44.23g
|
protein: 44.42g
|
carbs: 131.20g
1871  754
October 2012
Tue 16th: 1335 * 79%
fat: 62.35g
|
protein: 41.61g
|
carbs: 144.75g
1851*  516
April 2012
Mon 9th: 155 * 9%
fat: 4.00g
|
protein: 3.00g
|
carbs: 29.00g
- -
January 2012
Mon 23rd: 160 * 9%
fat: 7.00g
|
protein: 5.00g
|
carbs: 19.00g
- -

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