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Jantinha 🍽 gostosa 🍳 🍅
Diet Calendar Entries for 20 June 2022:
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1049 kcal
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Fat: 52.07g | Prot: 47.45g | Carb: 108.70g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Café. Lunch: Lentilhas Cozidas, Bacon (Curado, Frito, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Tomates, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Brownie Low Carb, Café, Banana Prata. more...
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1911 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 10 minutes, Hiking - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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