Weigh In record (no journal entry) for 20 January 2015
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295.0 lb
Lost so far: 3.0 lb.
Still to go: 125.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 January 2015:
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4267 kcal
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Fat: 161.97g | Prot: 118.02g | Carb: 627.65g.
Breakfast: Cheeseburger Skillet Dinner, Ground Chuck 80/20, Avocados, Stuffed Scallops, Finely Sliced Roast Beef, Flour Tortillas, Sliced Provolone Cheese, Tomato Ketchup, Real Mayonnaise, Premium Oven Roasted, Cured Turkey Breast, Dr. Pepper (12 oz). more...
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gaining 10.2 lb a week
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