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I lost 70 lbs on South Beach years ago -- gained it back when I was sick and on steroids. I need to lose serious weight, more than ever before. I'm back on phase 1 - just finished week 3, now need to slowly go to phase 2.
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245.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2011:
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1799 kcal
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Fat: 73.52g | Prot: 181.39g | Carb: 102.04g.
Breakfast: Hard-Boiled Eggs. Lunch: Baja Salad. Dinner: Broccoli, Chicken Breast (Skin Not Eaten), Wild Rice (Cooked). Snacks/Other: Light String Cheese, Light String Cheese, Iced Skinny Flavored Latte (Venti). more...
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