Weigh In record (no journal entry) for 20 January 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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1775 kcal
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Fat: 65.04g | Prot: 85.12g | Carb: 218.32g.
Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Green Peas (Frozen), Bumble Bee Chunk Light Tuna in Water, Breakstone's Ricotta Cheese, Fettuccine. Dinner: Pizza My Heart Pesto Pizza. Snacks/Other: Starbucks Peppermint Mocha (Tall). more...
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gaining 0.3 lb a week
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