| February 2016 |
| Wed 10th: |
1758 *
|
76%
|
fat: 66.22g |
| |
protein: 102.71g |
| |
carbs: 200.82g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
2067 *
|
90%
|
fat: 95.09g |
| |
protein: 73.02g |
| |
carbs: 244.70g |
|
-
|
-
|
| Wed 18th: |
2261 *
|
98%
|
fat: 124.75g |
| |
protein: 86.93g |
| |
carbs: 207.73g |
|
-
|
-
|
| Tue 17th: |
1397 *
|
61%
|
fat: 43.59g |
| |
protein: 49.27g |
| |
carbs: 214.05g |
|
-
|
-
|
| Mon 16th: |
1314 *
|
57%
|
fat: 36.21g |
| |
protein: 33.02g |
| |
carbs: 235.40g |
|
-
|
-
|
| Tue 3rd: |
1528 *
|
66%
|
fat: 64.79g |
| |
protein: 86.65g |
| |
carbs: 148.19g |
|
-
|
-
|
| Mon 2nd: |
1620 *
|
70%
|
fat: 57.89g |
| |
protein: 82.42g |
| |
carbs: 203.22g |
|
-
|
-
|
| Sun 1st: |
1266 *
|
55%
|
fat: 44.29g |
| |
protein: 65.87g |
| |
carbs: 150.56g |
|
-
|
-
|
| February 2015 |
| Fri 13th: |
1483 *
|
64%
|
fat: 68.33g |
| |
protein: 38.85g |
| |
carbs: 174.18g |
|
-
|
-
|
| Thu 12th: |
1215 *
|
53%
|
fat: 64.43g |
| |
protein: 32.91g |
| |
carbs: 117.38g |
|
-
|
-
|
| Wed 11th: |
1780 *
|
77%
|
fat: 77.39g |
| |
protein: 72.93g |
| |
carbs: 200.49g |
|
-
|
-
|
| Tue 10th: |
1920 *
|
83%
|
fat: 85.39g |
| |
protein: 74.93g |
| |
carbs: 217.49g |
|
-
|
-
|
| Fri 6th: |
1358 *
|
59%
|
fat: 60.40g |
| |
protein: 43.59g |
| |
carbs: 172.09g |
|
-
|
-
|
| Thu 5th: |
1281 *
|
56%
|
fat: 53.35g |
| |
protein: 55.98g |
| |
carbs: 149.05g |
|
-
|
-
|
| Wed 4th: |
1163 *
|
51%
|
fat: 51.51g |
| |
protein: 50.80g |
| |
carbs: 139.07g |
|
-
|
-
|
| Tue 3rd: |
1150 *
|
50%
|
fat: 49.61g |
| |
protein: 60.06g |
| |
carbs: 119.05g |
|
-
|
-
|
| Mon 2nd: |
1811 *
|
79%
|
fat: 75.68g |
| |
protein: 78.67g |
| |
carbs: 214.21g |
|
-
|
-
|
| Sun 1st: |
1668 *
|
73%
|
fat: 65.58g |
| |
protein: 68.75g |
| |
carbs: 204.95g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
2180 *
|
95%
|
fat: 106.29g |
| |
protein: 71.80g |
| |
carbs: 240.42g |
|
-
|
-
|
