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I'm on it! Wasn't too enthusiastic first thing this morning, but I feel on track now. Thank the good Lord for heat & eat meals on my plan. If it weren't for those, I wouldn't be prepared. I can't wait to see how this evening goes. :o)
Diet Calendar Entry for 19 January 2015:
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1206 kcal
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Fat: 92.03g | Prot: 62.28g | Carb: 28.51g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Atkins Beef Merlot. Dinner: Daisy Sour Cream, Avocados, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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