PMcmil5450's Journal, 21 May 2011

I had been worried about consuming too many calories, then yesterday, I went over 2000! Although my net carbs were under 20 I think I probably had more calories than I should have. Oh well, we'll see what the scale shows on Monday morning!

Diet Calendar Entries for 21 May 2011:
1778 kcal Fat: 138.55g | Prot: 116.20g | Carb: 16.61g.   Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Angus Beef Franks, Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, butter, eggs, Parsley (Dried), Heavy Whipping Cream. Dinner: 3/4 lb. Triple w/Cheese and Bacon. Snacks/Other: Sugar Free Whipped Heavy Cream, water, arizona diet green tea. more...
2184 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   

Comments 
I actually meant to say I had been worred about consuming too FEW! 
23 May 11 by member: PMcmil5450

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PMcmil5450's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.