Weigh In record (no journal entry) for 21 May 2011
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149.4 lb
Lost so far: 19.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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620 kcal
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Fat: 22.00g | Prot: 17.00g | Carb: 96.00g.
Lunch: Hot Dog Buns, pecorino, coca-cola, Instant Whole Grain Brown Rice, sabrett. more...
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losing 1.4 lb a week
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Blackeyes24's weight history
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