km1sha's Journal, 20 May 2011

265.0 lb Lost so far: 12.8 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

---

1822 kcal

Fat: 42.52g | Prot: 134.75g | Carb: 226.23g.   Dinner: Water (Bottled), Meatless Egg Roll, Chicken Fried Rice. Snacks/Other: Fruit Cocktail in Light Syrup, Sparkling Wine (Bottle), Water (Bottled), Oil Popped Popcorn (Microwaved), Tortilla. more...

3635 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...