km1sha's Journal, 21 May 2011

264.6 lb Lost so far: 13.2 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

---

2456 kcal

Fat: 78.76g | Prot: 60.14g | Carb: 384.25g.   Lunch: Apple Juice (Canned or Bottled). Dinner: Classic Cola (Stock & Family Fridge Pack), Sprite, 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Water (Bottled), Fruit Punch Juice Drink, Cupcake with Icing, Milk Chocolate Candies. more...

3239 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...