Weigh In record (no journal entry) for 17 January 2015
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140.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2015:
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1995 kcal
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Fat: 76.60g | Prot: 62.20g | Carb: 282.92g.
Breakfast: Milo Milo, Colun Leche Descremada, San Jorge Pasta de Jamón, Nestlé Leche Condensada, Plátano, Ideal Pan Integral Light. Lunch: Tomates, Hecho en Casa Humita. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Batido, Mazapán, Durazno, Arcor Turrón y Maní. more...
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2431 kcal
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Activities & Exercise:
Watching TV/Computer - 12 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 6 hours. more...
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gaining 0.7 lb a week
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